Should statements, those messages we use to motivate us off the couch. Should statements, the inner dialogue that condemns us for our mistakes. Should statements, tools for change or weapons of shame? Last time I wrote, I discussed my relationship with these so-called should statements, these cognitive distortions that tell us we don’t measure up […]
Should Statements – Shame no more!
- Post author By Christopher Kreie
- Post date
- Categories In Minnesota, Self Compassion, Shame, Should Statements
- 2 Comments on Should Statements – Shame no more!